Quick im in school and im having an anxiety attack!?!
Question: Quick im in school and im having an anxiety attack!?
k im in school and i am freaking out about a **** load of things... what do i do and i need some help quick, and i cant leave the classroom right now and there are alot of other people around, what do i do!!!
Answers:
tell the teacher
anxiety attacks don't choose age
it's hard especially you're in school
check out this video and see if this is what you really have
it will not cost you a dime to do self-assessment
http://bit.ly/gtccFB
Breathe! GO to the office and tell the people in there what's going on.