How to get rid of nausea.....?!


Question: How to get rid of nausea.....?
I woke up with a Headace and i was a little dizsy then i started to feel nausea and all i had a one boiled egg and anytime i tried putting somethibg in my mouth i cant cuz i feel like a have to throw up i finally had a cup water and my stomach started to hurt and i was over a garbage about to vomit but i didnt please help when i lay down its not that bad but if i walk fast or go up or down the stairs im about to vomit what can i do to make me feel better asap

Answers:

sometimes, food can actually make you nauseous...
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try drinking water or juice, and very little food, bread or toast would be good...
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good luck...
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Get a couple of saltine crackers with small amount (1-2 fl oz) ginger ale, or something without caramel coloring. If you can keep that repeat in about 40 mins.



Get some plain crackers or burnt toast always helps sit down to eat let it settle some before moving.Maybe a hot cup of tea to help wash it down.




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