bad acne??what else can i do?!

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i heard from others that acne on the chin is caused by problems with your digestive tracts. do you suffer from constipation as well? if you do, then i suggest you look into it first. hopefully after that, your chin acne would be better.

i used to have lots of chin acne when i was younger and yeah, i suffered from constipation as well.

Hello

If you suffer from bad acne on your chin it is most likely that it is hormonal related. The reason I say this is because wen I suffered from bad acne years ago I found a diagram that showed what was the cause of the acne on certain parts of the face and I can remember that around the chin area was usually hormone related.

So if this is the cause of the acne on your chin the next step I would do is create a strategy and implement it over say a 30 day period and see if there are any visible results.

Things that can cause an imbalance in hormones would be age, food, stress,exercise and environmental factors. So in your strategy you will need to research and find foods that help balance the hormones such as cucumber and eliminate foods that can effect hormones in a bad way, reduce stress as much as possible, maybe by meditating or yoga, exercise on a daily basis, and if you live in a heavy polluted area try and take the cleanest route to your destination.

Hope this helped. For a more detailed routine to clearing bad acne I found an article here:http://hubpages.com/hub/bad-acne-info. It has a lot of information that helped me on clearing bad acne.

Me and http://hubpages.com/hub/bad-acne-info

Hello!
I have to say I have tried almost everything to get rid of acne: Creams, strips, cleaning, and all type of home made remedies, and nothing really helped to definitely get read of acne nor blackheads. I have to say that certain things that helped partially:

- Change your diet and include plenty of nutrition rich foods like fish, diary products, fruits and greens. The Omega-3 and Omega-6 present in the foods helps clear the pores of the skin and remove the secretions and dust thereby allows the skin to breath and glow.

- The biggest enemy of your face is the oily skin which gives rise to Acne formation. Therefore it should be your endeavor to always keep your face free of oil and secretions

BUT it wasn’t, until a friend of mine told me how she solved her acne problem. At first sight her solution looked like one of this promises books out there about how to solve your acne problem.

As the method was 100% back guaranteed, I thought I had nothing to lose. What I didn’t know it was how much I had to win with it with the step- by-step solution I got! (They say it is based on a 7 year period of trial and error). Not only did I get rid of blackheads and breakouts, but in 7 weeks I was able to get my acne cured permanently!

1 and half years later my skin has never looked better. For me it was really worth it the try.

Best of lucks!

If you want to know about other’s experiences, you can learn more about it at

www.learn-more-about.net/acne-no-more

Hey there, sorry to hear about your struggle with acne. My sister battled acne for years and she was very unhappy, nearly depressed. She would hardly go out with her friends. Today, she is healthy, active and acne free and she was able to to it in 14 days. Please read the website below it might help you.

Good luck and I wish you well.

http://robbodesign.com/recommends/14DayA…

proactiv.

Proactive! Or skin id!