i have merely bad acne but...?!

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Hello!
I have to say I have tried almost everything to get rid of acne: Creams, strips, cleaning, and all type of home made remedies, and nothing really helped to definitely get read of acne nor blackheads. I have to say that certain things that helped partially:

- Change your diet and include plenty of nutrition rich foods like fish, diary products, fruits and greens. The Omega-3 and Omega-6 present in the foods helps clear the pores of the skin and remove the secretions and dust thereby allows the skin to breath and glow.

- The biggest enemy of your face is the oily skin which gives rise to Acne formation. Therefore it should be your endeavor to always keep your face free of oil and secretions

BUT it wasn’t, until a friend of mine told me how she solved her acne problem. At first sight her solution looked like one of this promises books out there about how to solve your acne problem.

As the method was 100% back guaranteed, I thought I had nothing to lose. What I didn’t know it was how much I had to win with it with the step- by-step solution I got! (They say it is based on a 7 year period of trial and error). Not only did I get rid of blackheads and breakouts, but in 7 weeks I was able to get my acne cured permanently!

1 and half years later my skin has never looked better. For me it was really worth it the try.

Best of lucks!

If you want to know about other’s experiences, you can learn more about it at

www.learn-more-about.net/acne-no-more

Exfoliate with HOT water and soap and them rinse the soap of with COLD water, The hot water with open the pores, the soap cleans the pore, the cold water closes the pores and the exfoliating glove will scrape of any excess skin! :) This is what I do everynight I also use Panoxyl 5 cream which i got pescribed of my doctor i put this on after i wash my face plus i take tablets for Acne... I also take tablets to stop me getting a cold, they taste like orange, there chewable and yummy! :)Im a right child :L

try warming up olive oil and massaging it on your face for a minute or two. Then wash off with warm water and wash cloth. The results are amazing and you will have soft skin.