common cold ! how to get rid of all the way ?!

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First ,I would like to recommend you the best food for common cold

1、 Fresh ginger (Rhizoma Zingiberis Recens) Slight warm in nature and able to induce diaphoresis to dispel wind and cold pathogens to a certain degree, it is applicable to common cold of wind-cold type.

2、 Chinese green onion (Bulbus Allii Fistulosi) Dispelling wind and cold and inducing diaphoresis to relieve exterior syndrome, it is used to treat light common cold of wind-cold type, and often taken along with prepared soybean (Semen Sojae Praeparatum).

3、 Prepared soybean (Semen Sojae Praeparatum) A product made from soybean. It can not only dispel pathogenic factor attacking the exterior of the body but also stagnant heat. Common cold of either wind-cold type or wind-heat type can be treated with it.

4、 Chrysenthemum flower (Flos Chrysanthemi) Dispelling wind-heat, it is used to treat common cold of wind-heat type. Of all kinds of chrysanthemum flowers, the yellow one is most effective, and is often used as an ingredient of medicated gruel or medicated tea.

TCM

It may take some time, but it will go away by itself. Your body just needs some time that's all. But, you can try taking some Vitamin C and eat foods with lots of protein but that are easy to digest. Like chicken soup, etc. Also, try and relax and try not to use so much energy so your body can use the energy to help heal you and make sure you drink plenty of water to flush out your body.

Good luck.

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