I am always bloated. Bloating makes your stomach feel full. While bloated, sitti!

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If you are still bloated in the early morning before you have eaten then you need to go to the GP straight away.

See this site for more details

http://www.ovarian.org.uk/ovariancancer/…

Ur age, sex and menses cycle regularity [female] not furnished. However, U may safely try acupressure techniques, aloe vera juice and wheat grass powder to have a permanent cure.

ACUPRESSURE TECHNIQUES:
'health in ur hands' by Dr.Devendra Vora vol.i & ii. Available all over the globe & in all Indian Languages + Braille lipi, Germany and the French. Dr.Vora, the world renowned Acupressurist, an octogenarian and the Bhishma Pithamaha of acupressure in Inda, wrote the books, after treating and caused to treat more than 150000 cases of Cancer, HIV/AIDS, Diabetes, and many other most dreaded diseases---Dr.Devendra Vora has analysed that pressure applied on certain points located on the palms and soles helps to stimulate all organs of the body, prevents disease and assists in maintaining good health. Acupressure also helps to diagnose, prevent and cure diseases like common cold, Diabetes, High Blood Pressure, Migraine, Paralysis, and even cancer, HIV/AIDS. Thalassemia, Muscular Dystrophy, all brain and spinal cord affected diseases.

Utility—Blocked energy + toxins shall be moved from all Ur internal organs to purge in the normal drainage system, i.e., urine, feces, sweat, cough, menses[ladies], vomitting and all the organs shall function upto optimal levels.

With ur thumb, press ur/his/her palms and soles, wrists and ankles on both sides. Suppose pain is felt while pressing a particular point in the palm/sole, u have to press the surrounding area—just like u r pumping out air from that painful point. The blocked energy in any internal organ, be it lungs, heart, stomach, kidneys, pancreas, liver, etc., shall be released along with toxins if any. As a last point u must press middle part of each palm/sole; so that toxins, if any, shall be excreted/purged through urine without affecting the kidneys.
It should be done in an empty stomach or after 2 hours after meals. With this, all the endocrine glands and their hormonal secretions shall be regulated. All internal organs shall function up to optimal levels.
PS-To ensure 100% cure in respect of early diagnosed cases and maximum cure in regards to late stages of Cancer/HIV/AIDS, many other most dreaded diseases etc., one should comply with all the stipulated instructions most scrupulously like rituals. No costs/hopitalization/side effects.Domiciliary treatment is enough.

ALOE VERA JUICE:
U may try aloe vera juice safely. Dosage: 30 ml. + 1 tsp of honey t.d.s.
No trace of glucose in aloe vera juice.

WHEAT GRASS POWDER:
Dosage: 1 tsp [3 gms.] of powder + 3 drops of honey with a cup of hot water in an empty stomach in the morning. For a day or two the patient may pass green stools to purge-out toxins. No worry.

i am not a doc,but this seems to help me with,gas,bloating ,ulcers,i chew or put little cumin seeds in my salads or food,but you should see the doc.

change your food menu.it will help.