Always Feeling Sick During Winter? is this possible?!
Question: Always Feeling Sick During Winter? is this possible?
Answers:
I am a nurse and this is something I see often. People often react to a vitamin deficiency that they normally receive from the sunshine. One thing you could try is going tanning once a week during the winter. This usually helps. Of course you may have something else wrong so you should certainly consult your doctor.
Vitamin D deficiency. Simple as that!
"The sun’s rays that shine down upon us are UVA and UVB ultraviolet rays.
But only the UVB rays are vitamin D producing when they hit your skin.
Little known is that everyone living north of 35° latitude will get no UVB rays between the months of November through March because of the angle of the sun.
To give you some prospective, New York City, NY is in 40° latitude and Flagstaff, AZ is in 35° latitude. Fully two/thirds of the U.S and all of Canada are above the 35° latitude mark."
Low Vitamin D Linked to Significantly More Colds & Flu in Major National Study >>>
http://www.biomediclabs.com/vitamin_d_de…
Vitamin D Crucial to Activating Immune Defenses >>>
http://www.sciencedaily.com/releases/201…
If You Think You’re Getting Enough Vitamin D-3 From The Sun And Food You’d Better Be Thinking Again! >>>
http://www.goodhealthwellnessblog.com/19…
Vitamin D deficiency can cause depression >>>
http://www.xomba.com/vitamin_d_deficienc…
RedAngel
think about it. you have the heat on in the winter? im assuming you live in a cold climate. possibly you have carbon monoxide in your environment. time to find out. as, you have all the symptoms of carbon monoxide poisoning. get a tester or call the fire dept and ask them to test..
asap
You might have seasonal depression but I couldn't diagnose you. please go to your doctor