Tinnitus....what is the cause? What is the "simple" remedy?!

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nutrients: folic acid, vitamin B12, and iron (you could get these nutrient levels checked up by the doctor or nurse. they will run a blood test to determine if you lack any of them.)

Interesting...

I have helped thousands of people with tinnitus in one facet or another and I am amazed at how little is actually known about it and what causes it.

While there are many potential contributors the following are commonly known to cause or contribute to tinnitus:

1.Exposure to loud noises
2.Loud or noisy workplaces (mining, construction, military, etc.)
3.Listening to loud music for long periods of time
4.Ear wax build-up
5.Some medications

The following are commonly recommended approaches to lessen the agonizing effects of tinnitus.

1. Limit intake of alcohol, caffeine, nicotine and salt
2. Avoid exposure to loud music and noises
3. Always use proper ear protection if exposure to loud noises can't be avoided
4. Get an ear exam and maintain clean ears to prevent wax buildup
5. Educate yourself on tinnitus to gain a better understanding to aid in diagnosing and proper treatment

Kristy,
Tinnitus Insider

http://www.stop-the-ringing.com/blog

I'm sure there are multiple causes, but I know some people get tinnitus from electrical field exposure, AC magnetic fields, and wireless exposures (cell towers, wifi, etc.). For some of them, the tinnitus ceases when the exposure ceases.

Do you use a mobile phone a lot? A recent Austrian study shows that it can lead to tinnitus.
http://oem.bmj.com/content/early/2010/06…

For tips on prevention, see:
Prevention magazine: http://www.prevention.com/electroshocker… and
List of precautions to take: http://www.wireless-precaution.com/main/…