Is there a way to prevent cancer?!


Question: Is there a way to prevent cancer?
I am trying to find out if there is a way to keep yourself from getting cancer. Im 15, and my dads side of the family has had prostate cancer for generations. So far my dad is still without it, thanks God, but im worried he and I both will get it eventually. He also smokes, alot, so im worried he will get lung cancer, and my mom too. I cant convince them to stop smoking........
So yea is there a way, besides just getting scans often?

Answers:

There is no way to prevent cancer ,one can reduce chances of getting it by avoiding known risk factors.
Pl.read--
1. Choose predominantly Plant based diets rich in fruits and Vegetables

2. Eat 400-800 grams a day of a variety of vegetables and fruits

3. It is preferable to eat fish and poultry. If eaten at all , limit intake of red meat. Do not eat charred food.

4. Limit consumption of fatty foods. Choose modest amounts of vegetable oils

5. Limit consumption of salted foods and use of cooking oil. Store perishable foods in ways that minimize fungal contamination.

6. Women has to practice regular self breast examination every month and mammography if indicated.

7. All women who had initiated Sexual activity has to undergo regular Cervical Smear (Pap smear) Screening.

8.Do not smoke or chew tobacco. Alcohol Consumption is not recommended.

9. Avoid being underweight or overweight.

10.If occupation activity is low, take an hours brisk walk or similar exercise daily
http://rcctvm.org/cancer prevention.htm

WW




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