My feet are ALWAYS cold?!?!


Question: My feet are ALWAYS cold?!?
Ok, my feet and hands are always cold. My mom sits here and rubs them and it literally feels like they are thawing. In the shower my toes are blue. What's going on, and what can I do to help it?
I don't have any health problems, and I'm a 12 year old girl. Thanks! 

Answers:

I had the same problem, and I still do. It just happens. it's poor circulation. Better iron intake definitely helps, but other than that, there isn't much you can do. If they turn a darker shade of blue, or even black, go to a hospital.



At 12 you are barely legal to indulge in 4 ounces per day of a blend of fruits in a bottle that is based out of Utah(US company). The company's main product is out of Brazil. The company was founded Jan 5, 2005. Use the 'original' as it is for kids and pregnant women.
Also, exercise on the real...meaning do rowing on a machine or in a small canoe. Such will keep blood in your hands and feet. No problem.

Do both things I've mention and you should be ok.
Remember: I am not a trained doctor! But I have drank that juice for a long time and it is worth all i've said. Goog luck.



Wear really fuzzy and warm socks all the time. You may want to talk to your doctor about this.
Hope I Helped :D KTHXBAI



it sounds like your circulation isnt that good, you should try to have more iron




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