ive been feeling dizzy since thursday?!


Question: Ive been feeling dizzy since thursday?
I was doing muay thai boxing then after 1hour i felt fizzy so i went home, I've been dizzy since thursday? :( What shall i do..? im 16 and im overweight.

Answers:

Maybe you pushed yourself too hartd with the exercise but maybe its something else if I were you I would pop along to see the doctor just to make check.
Exercise is good but when you are overweight (I know from personal exp) you need to start off a bit slower to make sure you don't over pressure your heart.



a deficiency in vitamin B12 and iron can cause dizziness. make sure you are eating very healthy to get all your vitamins/minerals! also, drink plenty of water (you might be dehydrated). drink some gatorade to replenish your electrolytes.



See if any of the symptoms on this web page apply to you. It sound as if you have low blood pressure.

http://www.of-interest-to-me.com/low-blood-pressure.html




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