How to lose weight with Type 1 diabetes? .?!
Question: How to lose weight with Type 1 diabetes? .?
N.B-I'm a vegetarian, and I obviously can't cut out carbohydrates.
=]
Answers:
If you take insulin and need to lose weight, don't eat so many carbs and get some exercise.
You are not supposed to eat what you want and then take extra insulin to cover it. This CAUSES <SPAN id=lw_1300989232_0 weight gain.
Just stick to a good <SPAN id=lw_1300989232_1 healthy diet, watch your carbs and go walk every day for about 45 minutes.
Quit looking for the fast, easy way, that may put your health in great danger.
Learn to manage your disease the way you are supposed to.
DIET and medication and exercise.
Control is Cure.
or else you can Try this one. it is very good believe me. I tried it myself.
http://doiop.com/2weightloss
True, you may not be able to cut out carbs...
But you can eat more veggies and fruit instead.
OJ, soda, and any kind of juice have a lot of carbs.
Drink tea (unsweetened) or water.
See, insulin doesn't make you put on weight. It just makes you use the sugars you've been eating that have been traveling in your bloodstream.
So, um, try nutrisystem-D?
x) Really, good luck.