really hard to breathe?!

Allergies Home Remedies
Allergies home remedies and natural cures, Questions and answers

Allergies treatment using Nutrients
Certain nutrients have been found beneficial in the prevention and treatment of allergies. Often the intake of vitamin B5 or pantothenic acid brings great relief to the sufferer. This vitamin may be taken in a dose of 100 mg daily for a month. In such cases, liberal amounts of pantothenic acid helps even though the recovery takes several weeks. A dose of 400 mg of vitamin E taken daily for four to six weeks is also beneficial as this vitamin possesses effective anti-allergic properties.

Allergies treatment using Castor Oil
It is found that five drops of castor oil in half a cup of any fruit or vegetable juice, or plain water, and taken on an empty stomach in the morning, is beneficial for allergies of the intestinal tract, skin, and nasal passages.

Allergies treatment using Lime
Lime is considered an effective remedy for any kind of allergy. Half a lime may be squeezed in a glass of lukewarm water and sweetened with a teaspoon of honey. It can be taken once daily first thing in the morning for several months. This remedy not only flushes the system of toxins but also acts as an antitoxic and antiallergic agent. However, those who are allergic to citrus fruits should not take recourse to this remedy.
home remedies for breathing problemsBreathing problems can be experienced by an individual at any place and any time and may occur on account of a cold, chest congestion, asthma or even pneumonia. One of the effective home remedies for breathing problems is to eat onions regularly .Similarly honey is also considered to be highly beneficial in treating breathing problems. One of the effective home remedies for breathing problems caused by chest congestion is to prepare a paste of ? teaspoon of mustard seeds and honey and consuming this mixture. One can also treat breathing problems at home by mixing equal quantities of rice flour and mustard powder and then boiling this mixture in some water till it reaches a paste like consistency. This paste should then be spread on a handkerchief and should be used to ferment the neck and chest at a bearable temperature. Another home remedy for breathing problems is to boil two tablespoons of fennel seeds in a cup of water till it is reduced to half and then consuming a tablespoon of the filtered liquid every morning for a few days. Breathing problems can also be treated naturally by keeping ones living environment dust free. A natural treatment for breathing problems is to rub some basil oil on the chest to tackle breathing problems caused by pneumonia. One may also prepare a mixture of basil leaves juice and black pepper and then consume this concoction at least four times a day to provide an effective natural cure for breathing problems caused by a cold.

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Too hard to say. Not enough info.