Heart palpitations and unusual sweating?!
Question: Heart palpitations and unusual sweating?
thankyou!
Answers:
I had similar symptoms and now I am cured. I later learned that it was due to mineral and B complex inbalance in the body. Try taking:
1. a high does of B complex vitamins;
2. a high quality mineral complex (consisting of the primary minerals calcium, magnesium and potassium, selenium, cooper, iron etc) Minerals by Viva vitamins is the one I am on; in addition; I take 400 mg of magnesium and 300 mg of potassium and 600 mg of calcium before bedtime.
Potassium regulates heart beat and if you are deficient, your heart will palpitate. Try eating at least a banana a day (it has 500 mg of potassium). Try eating yams too, it is also rich in potassium.
Drink plenty of water when you are taking these high doses to keep your kidneys working.
Do some research on the net to find out ways to reduce stress such as swimming, brisk walking, meditation, prayer.
Good luck to your health.
Anxiety.