High blood pressure question?!


Question: High blood pressure question?
I wanted ti know if its okay to exercise with bp 136-141/78-80. Can I jog? And not be in danger? Also I suffer from anxiety disorder.

Answers:

Yes it is fine to excersice.
Normal blood pressure is 120 \80 but can range a lot.
Usually doctors will start treating for high blood pressure if you have 3 different reading higher than 140 / 90
Hope this helps




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