How can I stop picking my acne?!?!?!?!?!?!
Question: How can I stop picking my acne?!?!?!?!?!?
I can't stop picking at my acne, whether it's scabs, popping pimples, or squeezing little bumps! I always need to be doing something with my hands and i always pick my face, and sometimes even acne on my back.
When I leave my face alone for a few days, it looks ok and i dont have to use concealer. But then I just start picking a little more and pretty soon my face is all red and i get scabs.
I just hate knowing that there are blackheads bumps and crap all over my face, so i try to get rid of them by squeezing. :(
I feel terrible because i know i am getting scars and i want good skin without using concealer!
Please help!!!
Also, could this be OCD? Because ive noticed no one else is like this! everyone just leaves the bumps and blackheads all over their faces, but i have no self control!! :(
When I leave my face alone for a few days, it looks ok and i dont have to use concealer. But then I just start picking a little more and pretty soon my face is all red and i get scabs.
I just hate knowing that there are blackheads bumps and crap all over my face, so i try to get rid of them by squeezing. :(
I feel terrible because i know i am getting scars and i want good skin without using concealer!
Please help!!!
Also, could this be OCD? Because ive noticed no one else is like this! everyone just leaves the bumps and blackheads all over their faces, but i have no self control!! :(
Answers:
I do the same. just put neosporin on and bandage. I know putting crap loads of bandages on face may seem ridiculous but it works!
Keep your hands in your pockets.