please tell me about diet control and what are the food is to be taken by an dia!


Question: Please tell me about diet control and what are the food is to be taken by an diabetics patient?
Answers:

Around 1200 calories per day diet chart

8:30 breakfast
Tea or Milk 1 cup +
whole wheat bread with salad filling /Dalia with vegetables/egg boiled ( white part only) { chose any one option}
11:00 mid-morning
sprouts or roasted gram ( 10 gm )
1:30 Lunch
salad /soup + chapati 2 small ( no rice) , dal,vegetables ,curd of double toned milk
5:00 Evening tea
Tea/fruit ( one apple or one pear , no other fruit is allowed )/upma/poha add vegetables in these things.
8:00 Dinner
should be of same things as lunch
Bed Time :
around 10-11 pm pudding without sugar

Logic for advising five meals a day : when ever we eat some thing , intestine work to digest it , in that process intestine use calories to digest food , so we give intestine to work but we do not provide calorie high foods , that way body is benefited .
Lot of salad in diet , steamed food like broccoli , beans , any kind of leaves like spinach etc , peas etc. Use lentils also. Add soya bean flour or black gram floor to wheat floor to increase protein value & decrease caloric value ( 75%wheat flour+25%soybean flour)
Drink plenty of water. Any thing made from refined flour like biscuits , bread , noodles ,anything from bakery is a bad food .No sweet thing for you , no sugar at all .
Avoid :1) potato , Arbi , yam , sweet potato
:2) sweets,sugar,gur,honey,jam,jelly etc.
can substitute chapati with :
one chapati is equal to : one serving spoon of parboiled rice or one small plain dosa or one cup upma/ poha , add green vegetables anywhere & everywhere you can.
Oil : olive oil preferably virgin olive oil 500 ml ( half liter only ) in whole month for one person.
Since Diet is restricted in many ways , it is advised to take some vitamin supplements like tab supradyn one on alternate day .

self



If U follow the diet regimen strictly and most scrupulously like rituals, U can as well outbeat Diabetes in 45 days and thereupon U have to maintain Ur diet.

Real Symptoms of Diabetes:
Sudden loss of weight,Severe pain in calf muscles [below knee joints], reeling sensation after heavy lunch/dinner, unhealed wounds/injuries/gum infections, excessive thirst/hunger, excessive urination, blurred vision, frequent burning senation/numbness in hands/legs and above all tensions add to the chief symptoms of diabetes.but, don't worry. see a doctor at once.
Cure:
cut raw vegetables + lime juice or curds without butter, will be fine.
u can include :
How to activate Pancreas :
(A) Give acupressure treatment-pressing intermit?tently not only on point no. 25 of the Pancreas but also on the points of all the endocrine glands.
(B) Drink 2 glasses of gold/silver/copper/ iron charged water reduced from 4 glasses of water everyday.
How to reduce excess heat and reactivate proper production of insulin :
(A) As the first thing in the morning, drink ^ cup (2 ounces) of fresh juice of green coriander leaves. Avoid any food/drink for the next 15/20 minutes.
(A) OR in case green coriander leaves are not available take 2 lady's fingers (tffst) cut them in half-soak then in half a cup of water. Keep it overnight, squeeze them in the morning-strain this water. The sticky water covers the inside wall of the stomach and prevents sugar being sucked from the stomach. And thus helps in curing Diabetes.

(C) During the day, drink 2 to 3 cups of green juice adding in each cup 1 teaspoon of mixture of 300 grams of Amla powder (a fruit grown in India having 16 times more vitamin 'C' than 16 lemons) +100 grams of dry ginger powder.
U MUST CHEW UR FOOD FOR 25 TIMES AND DON’T GULP IT.
The net effect of all these treatments will be that just within 10/12 days, Diabetes will be arrested. Now go on reducing the intake of tablets, pills of insulin injections in such a way as to stop all the other medication within 10 days.
Continue the treatment for 35 to 40 days and Diabetes will be cured permanently unless contracted again by reckless diet and improper life style.
Source:


'Health In Ur Hands' by Dr.Devendra Vora vol.i & ii. Available all over the globe & in all Indian Languages + Braille lipi, Germany and the French. Dr.Vora, the world renowned Acupressurist, an octogenarian and the Bhishma Pithamaha of acupressure in India, wrote the books, after treating and caused to treat more than 150000 cases of Cancer, HIV/AIDS, Diabetes, and many other most dreaded diseases--




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