What are DO's to protect yourself & your family from spreading H1N1FLU[!


Question: What are DO's to protect yourself & your family from spreading H1N1FLU[SWINE FLU]?
Answers:

1.WASH YOUR HANDS WITH SOAP FREQUENTLY
BEFORE AND AFTER TOUCHING YOUR NOSE,
EYES OR MOUTH.

2,COVER YOUR MOUTH AND NOSE WHILE COUGH-
ING AND SNEEZING WITH A HANKIE OR CLOTH.

3,STAY AWAY FROM PUBLIC PLACES AND VISIT
A HEALTH SCREENING CENTRE OR A DOCTOR
IF YOU HAVE FLU SYMPTOMS,STAY AT HOME TILL
YOU HAVE FULLY RECOVERED AS ADVISED BY
THE DOCTOR,.
4.LOOK FOR THE FOLLOWING EARLY WARNING
SIGNS AND VISIT A DESIGNATED HOSPITAL
IMMEDIATELY,IF YOU HAVE::

constant high fever

cough with traces of blood

disoriented behaviour

purple or blue colour change of lips and skin



wash hands but NOT constantly. Dry hands will produce cuts and definitely cuts are open doorways to your body!


avoid hand contact with a person that is sick. BUT You can definitely shake hands with a healthy person.

avoid touching high public objects like doorknobs and door handles. I use my sleeve in my jacket to open doors.

avoid touching the ATM machine with your fingers. I use my keys to touch the buttons.

Sneeze into your elbow!

we don't use antibacterial products in our house. My kids are never sick. Definitely some bacteria will challenge your immune system and make you stronger!



Don't worry, the H1N1 strain is virtually extinct. It has mostly mutated into the H2N2 or whatever they named it.



wash hands CONSTANTLY




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