Avacado's Unhealthy?!
Question: I was wondering if avacados are unhealthy AT ALL? because they have natural oils and fats and stuff like that, but i usually eat them with avacado dip and in salads and stuff like that.
IS it unhealthy?
Answers: I was wondering if avacados are unhealthy AT ALL? because they have natural oils and fats and stuff like that, but i usually eat them with avacado dip and in salads and stuff like that.
IS it unhealthy?
Avacados are very healthy, but they do contain alot of fat and while its a good type of fat, too much of anything is not healthy
No. The calories you get from avacado are some of the most nutritious. If you need to cut calories, cut out carbs or saturated fats first.
I'd say a large amount is. I know one avacado cantains alot of fat.
they are VERY HEALTHY!! jsut dont over eat them,
they are very healthy for your skin