How many people really gain weight after high school?!


Question: I have heard of the freshman fifteen, but is it normal for everyone to gain weight after they graduate high school? What causes it? How can people slim down when they do start gaining weight?


Answers: I have heard of the freshman fifteen, but is it normal for everyone to gain weight after they graduate high school? What causes it? How can people slim down when they do start gaining weight?

Well, people really gain weight because they move away from home, go to University/College and for the first time have to start cooking their own food. They don't really know how to cook a healthy meal like their parents did. Or they are too busy and too stressed by the University transition to spend time cooking. Instead they just eat the crap their residence cafeteria makes or they cook a microwave dinner. The problem is not that people gain weight after high school. The problem is people make poor eating choices after high school. Eat fruits, vegetables, and lean cuts of meat. It's fine to eat junk food and drink alcohol, just do it in moderation. And make sure to hit the gym at least twice a week. Read your textbooks on the stationary bike, then you kill two birds with one stone.

everyone.

alot of people cause this is their first year
without supervision so usally collage people eat
junk food!!!

I did and so did a lot of people that I know.





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