How do u loose weight fast when you are a teenager?!


Question: well i was 16 when i started my diet for some girl.. 16 and 230lb now im 17 about to be 18 and weight is 170 in just three months i lost all that just becuz i walked about an hour a day and only ate twice cereal in th morning and a plate of regular plate of food but not too much in the afternoon also only drank water or sport drinks i did that for just three months after that i did not care i got the girl and i right now eat alot and drink soda like be4 and have not gained weight not sure why but that is my tip hope it helps.
myspace.com/tortoledo_y_que ill show u pics of how i changed


Answers: well i was 16 when i started my diet for some girl.. 16 and 230lb now im 17 about to be 18 and weight is 170 in just three months i lost all that just becuz i walked about an hour a day and only ate twice cereal in th morning and a plate of regular plate of food but not too much in the afternoon also only drank water or sport drinks i did that for just three months after that i did not care i got the girl and i right now eat alot and drink soda like be4 and have not gained weight not sure why but that is my tip hope it helps.
myspace.com/tortoledo_y_que ill show u pics of how i changed

Play sports and not video games...

I wouldnt suggest ever trying to lose weight fast. I was fat at the beginning of high school and just stopped drinking soda and limiting my sweets/junk foods and I lost a lot of weight. Make sure you stay active too: play sports, join a gym or YMCA, play outside, etc.

The best thing you can do to loose weight is to jog/run long distances and frequent.

IM me i will give u the name of a dvd it was specifically make 4 burning fat.... it has work wonders 4 me.....

Get out side and do something....

I was 16 years old and 215 lbs. in high school, and all it took was eating healthier and going to a gym 3 times a week. I'm now 18 and 145 lbs. and I can run a mile in six minutes and bench 225lbs.

Hi,

I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it (it's 100% natural). The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at http://better-life-thinner.us where they have a free trial and you only pay $6.95 shipping and handling.
Good luck!

I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her (100% natural). I'm gonna try it and I recommend you try it too. Check their website at
http://www.less-weight.us , my aunt got a free trial and paid only $6.95 shipping and handling.





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