How can i skip longer????!
Question: now i can skip for about a minute before stopping but i've seen people skip for 15 minutes before stopping please help!
Answers: now i can skip for about a minute before stopping but i've seen people skip for 15 minutes before stopping please help!
keep going at a slow paice for a longer time.that will build up ur endurance
I'd say,build up endurance.You can do this by just continuing to skip or doing other things like jogging,running,or walking.
JUST KEEP DOING IT AND AFTER A WHILE YOU WILL START TO SEE A DIFFERENCE :)