Vitamin Water?!


Question: Is Vitamin Water and drinks like it really good for you? I stopped drinking pop along time ago and have started drinking Vitamin Water instead. I drink about 1 or 2 a day. Any thoughts?


Answers: Is Vitamin Water and drinks like it really good for you? I stopped drinking pop along time ago and have started drinking Vitamin Water instead. I drink about 1 or 2 a day. Any thoughts?

Check the label for hidden sugars. Although they taste pretty good, anything with "ose" in it, such as sucrose, fructose...isn't good for you. Plus, you'd have to drink alot of those bottles of vitamin water to get a days supply though. It's best to drink the real stuff and spruce it up with lemon juice fresh squeezed or fresh squeezed juice of your choosing.

If you go to the sourcelist I have here, you'll see that the sugars in each drink is quite high for it to be just water. Plus there's 50 calories and more per serving. The bottles are usually for 2 people...which adds up! It's best to just drink plain tap water.

Well, it's a lot better than drinking coke...I'm not sure what you're wanting us to comment about.

Make sure you're drinking plenty of (regular) water, too.

Yeah they're intended to be better for you...
America ius obeese so they're creating healthier options.

Drink away!

It is probably no worse than Propel. Good choice. Try Iced Tea in moderation also. it is super cheap and the antioxidants are great for you.

It's definitely better for you than pop :) As long as you're not getting excessive amounts of iron which in large doses is lethal you're ok.

I believe everyone should take vitamins and that all women should take a calcium supplement [no humped backs for me]

If all your drinking is one or two a day, of any fluid it's not enough. You should be drinking at least a gallon of water a day spread throughout the day as long as you are awake. Spread out over a 17 hr period it's not much to take in. Good for you to drop the sodas.....that's the first good step.....go ahead...take some more steps...you'll like what you see.
Charlie C.

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