I have difficulty running and walking but I still want to lose weight. Any sugge!
Question: I have a bit of a disorder that prohibits me from walking or running moderate distances. I want to lose weight but have to do so without a treadmill or jogging. So what would be some good excersises that don't involve my ability to walk?
Answers: I have a bit of a disorder that prohibits me from walking or running moderate distances. I want to lose weight but have to do so without a treadmill or jogging. So what would be some good excersises that don't involve my ability to walk?
Pilates, Pilates, Pilates...I love it, there are videos you can buy at rather cheap and you will need a mat for the floor. It is mostly working your core (abs and back) it is great for toning muscle and you see results rather quickly. Remember you need to make sure you diet is good or you may not see the result you want. Increasing you protein intake is also a good way to see results...good luck!
Swimming! Seriously good exercise and will take the weight off your legs for a while!
I came across this great product for weight loss (all nautral) and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at
http://www.easy-diet-fun.us , they have a free trial and you only pay $6.95 shipping and handling. A must!
Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me (it's all 100% natural). You can check the website at
http://www.fun-diet-easy.us , I had a free trial and paid less than $7.00 shipping and handling. Best of luck!