Where do you get your motivation?!
Question: Im in the army and I do mandatory PT every morning. I can go to the gym after work for like 2 months before I lose my motivation and dont want to go anymore. After a few weeks I start all over again. Where do I need to look for motivation to just keep going without getting burnt out?
Answers: Im in the army and I do mandatory PT every morning. I can go to the gym after work for like 2 months before I lose my motivation and dont want to go anymore. After a few weeks I start all over again. Where do I need to look for motivation to just keep going without getting burnt out?
Try different exercises to keep things interesting. Doing the same movements everyday at the gym can get boring.
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