Diet help?!


Question: I have been on an 800 calorie diet that is really working for me! Umm the problem i am having right now is that i just finished walking my dog and i feel shaky and feel like throwing up!! Would it be a bad idea to drink some orange juice to help calm my body?


Answers: I have been on an 800 calorie diet that is really working for me! Umm the problem i am having right now is that i just finished walking my dog and i feel shaky and feel like throwing up!! Would it be a bad idea to drink some orange juice to help calm my body?

You don't need to starve yourself to lose weight. This could be the reason your feeling so bad just from walking your dog.

Go ahead and drink the orange juice. You probably need more vitamins than your getting right now on that low cal of a diet, and orange juice is full of vitamins. You don't really need to be eating under 10 times your body weight in calories.

you should eat more.the weight you have lost you will gain it back easier after the diet.in fact you will gain more.its natural for you to feel shaky after not eating!i don't know about the juice!!





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