How can i lose 9 or more pounds a week?!
Question: i will do anything please i really need to lose weight
Answers: i will do anything please i really need to lose weight
I know how you feel. I needed to lose about 30 pound a couple of months ago. I stopped eating fast food(including Subway) and worked out at least 30 min a day. I also found this website that had great diet tips and helped me lose 22 pounds in 3 weeks
www.edietswork.com
Good Luck!
well i have an idea i am rather fond of by the female race.
you simply dont eat for awhile and when you feel you are going to faint eat a small cube od cheese. recomennded by most victoria secreat models and models for janice dickinson
You may not lose all 9 pounds, but do the Master Cleanse and do 30-60 min. of cardio a day.
Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me (it's all 100% natural). You can check the website at
http://www.thin-diet-fun.us , I had a free trial and paid less than $7.00 shipping and handling. Best of luck!
I lost 20lbs in 20days. Here's a good site I found that really helped. It gave me great workouts and diet tips and showed me what I was doing wrong before...
http://www.20pounds20days.com
Good luck to you!
Download the free E-book this site offers, it helped me lose weight real quickly (and lastingly!)