What do apples do that's good for you?!
Question: like, if you eat them...what does it improve in/on your body?
Answers: like, if you eat them...what does it improve in/on your body?
http://www.allaboutapples.com/health/ind...
http://www.nutritionj.com/content/3/1/5
http://www.healthdiaries.com/eatthis/10-...
Three should be enough reading ---
eat and enjoy
. Apple cleans teeth and strengthens gum
2. Will make the cholesterol level lower
3. Detoxify the body and has an antiviral property
4. Apple will also prevent constipation because it helps digestion
5. One large apple supplies almost 30% of minimum amount of fiber that should be consumed daily
good bowel function
"An apple a day keeps the doctor away", an oldie but a goodie.