What do you do to avoid giving in to all the holiday unhealthy treats?!

Question: everyone brought treats today and they are sitting 6 ft away from my computer

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Answers: everyone brought treats today and they are sitting 6 ft away from my computer

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Have a couple wont kill your diet. Then give the rest away so your arent tempted any longer...

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Drink tons of water so that you are too full to eat any of that stuff.

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for me, happiness is reaching a healthy balance in life. the holdidays are only a few weeks once a year. generally, i enjoy myself, and get it back together on the days where i am not feasting. it isnt the one day you get out of line that puts on weight. it takes many days of continued overeating to put it on. for me, it is enjoy during those times we celebrate, and eat right the rest of the time.

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Sorry, nothing..i love treats.

If you can stand it, just sample one treat to satisfy you and swear off the rest...

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