Is there any way to make my metabolism speed up...like WAY up?!

Question: i have a slow metabolizism and it SUCKS!!! please help!!

Answers: i have a slow metabolizism and it SUCKS!!! please help!!

Lifiting weights ( not overly heavy) helps with raising metabolism and building muscles. Muscle is better than fat. When you lift weights, you still burn calories long after you stop working out.

y would u want to sped it up? is it because ur skinny or something?

Lift weights. Muscle burns more calories than fat.

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Is there any way to make my metabolism speed up...like WAY up?!

Health Categories