How much weight could i lose in a week if i eat just 250 calories a day?!


Question: and how could i burn those 250 calories?


Answers: and how could i burn those 250 calories?

You would gain more weight than you'd lose eventually because you would begin to waste away; losing muscle and affecting the functioning of your organs. And the little bit you did eat would be stored as fat each time you eat.

The lowest recommended nutritional intake for women is 1200 calories. For men is 1500 calories.

That is a better number to aim for.

I wouldn't even try it. That's way to low to maintain regular functions and if your body senses that it's starving it will actually kick into survival mode and store everything you eat as fat. There are much healthier weighs to lose weight! Good luck!

You'd be dead within the week, or close to it.





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