What sould i do about this?!
Question: Ok im 15
i have asthmah and anxyity
i smoke every day
i get drunk every friday
i've went from 165 by being bolicmic and stopped and now im179
i eat lots of snacks
i used to dance but i havent for a couple weeks
as of now i have a lung inffection
and i cant breath and i couff up all this yellow and clear snott.
whats wrong with me? how can i loose weight with or with out throwing up? what will happend to me?
Answers: Ok im 15
i have asthmah and anxyity
i smoke every day
i get drunk every friday
i've went from 165 by being bolicmic and stopped and now im179
i eat lots of snacks
i used to dance but i havent for a couple weeks
as of now i have a lung inffection
and i cant breath and i couff up all this yellow and clear snott.
whats wrong with me? how can i loose weight with or with out throwing up? what will happend to me?
Stop smoking for starters because I have asthma and smoking effects us more because we already have a problem with our breathing pipes so yuo dont need to fill your lungs with tar!
Drinking is ok when in moederation but your underage anyway and did you know that alot of the party sort of alchohol is very high in carbs and sugar and calories ,,,so obviously stop that too....
Go to the doctors
start eating fruit and veg (more if you already do)
take some vitamins to restore your body of whats it lacking
drink lots of water
excercise (i think you shoud take up dancing again)
throwing up doesnt do anything becasue your body has already gotten what it needs by the time you chuck it back up so all yur doing is giving yuorself a sore throat and damaged stomach and esophagus for no reason.....
Treat your body like an expensive car and only put the good stuff into it!
That's a sad story..
if u wana lose weight at home without exercising......the best way
to lose weight ...
http://www.weightlosetipz1.blogspot.com
open dis website and it has so many tips for weight lose in pink
color links...try the pink color links n u can easily lose weight
at home without exercising