Do you think?!

Question: fast foods the same as junk food?

This is a topic im doing research on and would like other people's opinions/views on it

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Answers: fast foods the same as junk food?

This is a topic im doing research on and would like other people's opinions/views on it

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Yes. Most of the oils used contain chemically altered or hydrogenated oils and that's not natural! To me, that's junk! Any whole food with nutrients taken from it or altered is junk. White flour is junk, because all the bran and fiber and nutrients have been taken out. Same with white rice, white sugar, corn syrup, etc. Also, oils like shortening and anything hydrogenated are so bad for you and you'll find these ingredients in most everything found in a box at your local grocery store and in fast food.

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Fast food is just as bad as junk food maybe even worse.

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Fast food no good for our health,

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