Help with Cross-Country!!!???!
Question: Okay, my favorite thing to do in the world is cross-country. But my mom doesn't fu%cking take me for runs but i can't go alone! I haven't gone for an official run in months! This really suck%s. Im actaually crying for the first time in a while and im gaining wheight. im not fat though. What do i do!???
Answers: Okay, my favorite thing to do in the world is cross-country. But my mom doesn't fu%cking take me for runs but i can't go alone! I haven't gone for an official run in months! This really suck%s. Im actaually crying for the first time in a while and im gaining wheight. im not fat though. What do i do!???
First off, how old are you, and why can't you go for runs alone?
Running is a fun and fulfilling activity, but don't let it become so important to you that it makes you emotionally upset. You can run on your own or run indoors on a treadmill. You can do other types of aerobic exercise (videos, etc.).
Eat right. Swim. Lift weights. Do push ups, sit ups, pull ups, squats, lunges, calf raises, etc. Run in place.
find a running partnet somewhere
running alone isnt that bad too plug in your ipod and you are all set