How to lose water weight for a weigh in tonight?!
Question: Does anyone know of a way that I can lose as much water weight as possible in just a few hours. I have to make weight tonight and need to be down about 5 pounds.
Answers: Does anyone know of a way that I can lose as much water weight as possible in just a few hours. I have to make weight tonight and need to be down about 5 pounds.
Go in the Sauna and sweat.
sweat it out..... run, aerobic
wear lots of layers of jackets and pants then run in place. use the restroom. spit.
Water pills from the drug store might help
when I wrestled I sat in a sauna and ran laps in layers of clothes.
once i lost 9 pounds but it is VERY unhealthy, rehydrate immediately after
My brother used to wrestle and he would spit A LOT (carried a cup around with him and spit all day long) and would wear thermal underwear with one of those vinyl sweat suits over it then an actual sweat shirt and sweat pants over THAT. He could open his sleeve up and hold a washcloth in his hand and it was soaked in no time from the sweat running out.
He had to make sure he would hydrate after the weigh in to avoid potentially hurting himself.
Good luck !
? used to use a water pill in my country it's called LAS?X it contains 40mg of furosemid i used to take two of those and lose 5 kg in a night but know i am drinking green tea it works in long term but it helps me lose more fat weight too.!