How can i help my indigestion?!
Question: Im only 17 years old and i have indigestion almost every night. No matter what i eat it seems to be there. Before i go to a doctor, i was wondering if theres any way to stop it. Ive fluctuated my diet many many times and nothing works. Even anti acid tables have little effect. Any sugggestions?
Answers: Im only 17 years old and i have indigestion almost every night. No matter what i eat it seems to be there. Before i go to a doctor, i was wondering if theres any way to stop it. Ive fluctuated my diet many many times and nothing works. Even anti acid tables have little effect. Any sugggestions?
Go to the docs it might be something besides indigestion. But alka seltzer works so does baking soda water, eating smaller meals avoiding spicy and acidy foods. Good luck, I feel your pain!
you probably need to start drinking more water!
early dinners will help you a lot .
drink lots of water.
avoid fibers, pulses in dinner
take very small meal in dinner
have a nice day
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