Obsession with exercise.. who here is obsessed?!
Question: If so how much do u do per day and per week?
Answers: If so how much do u do per day and per week?
Yeah I would say I am. I run around 30 miles a week and then do a spinning class for an hour two times a week.
I also weight train for around an hour three days a week.
The reason why I say I am obsessed is because I feel awful if I miss a run or workout.
I use to be. Everyday for 2 hours or more.
Now I go every 2 days.
I do quite a lot but I wouldn't call it obsessed. I play badminton twice a week for 2 hours. I'm just starting a football refereeing course so I'll have to excercise doing that. Every hour or two I go to the garage and do some weight lifting and I go for the odd run every now and again.
I dont have a job right now so all i do all day is jump back and forth from the treadill, to the stepper to the stationary bike.
I have to at least work up a good sweat for a half hour our I get depressed and my pores get clogged.
People say I am. But I guess I'm not because God is most important in my life.