Climbing stairs?!
Question: I know that it targets the thighs, but where exactly?
the butt?
the front of the thigh?
hamstrings?
inner?
outer?
MERRY CHRISTMAS!
Answers: I know that it targets the thighs, but where exactly?
the butt?
the front of the thigh?
hamstrings?
inner?
outer?
MERRY CHRISTMAS!
When I climb a lot of stairs or use the stair climber machine I feel it in three places:
1. my butt
2. front of my thighs (quadriceps(sp?))
3. calves
THE FRONT OF THE THIGH