Weight Question?!


Question: Im 15, 5' 7'' and i weigh around 123 pounds. and take in about 1000 calories a day. How many calories should i be taking in, in order NOT to gain weight?


Answers: Im 15, 5' 7'' and i weigh around 123 pounds. and take in about 1000 calories a day. How many calories should i be taking in, in order NOT to gain weight?

Teenage boys can eat a lot of calories and you are eating to few.

Slowly work your way up to about 2000-2500.

1845 to 1968

You seem to have an eating disorder. I could be wrong though.

1500 for girls.

2000 for boys.

(approx)

2500





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