Weight Question?!
Question: Im 15, 5' 7'' and i weigh around 123 pounds. and take in about 1000 calories a day. How many calories should i be taking in, in order NOT to gain weight?
Answers: Im 15, 5' 7'' and i weigh around 123 pounds. and take in about 1000 calories a day. How many calories should i be taking in, in order NOT to gain weight?
Teenage boys can eat a lot of calories and you are eating to few.
Slowly work your way up to about 2000-2500.
1845 to 1968
You seem to have an eating disorder. I could be wrong though.
1500 for girls.
2000 for boys.
(approx)
2500