What is the best way to tone your legs?!


Question: I have kind of bigger legs and I want them to be alot smaller...What is the best way to tone them?


Answers: I have kind of bigger legs and I want them to be alot smaller...What is the best way to tone them?

A combination of running every or almost every day, and SQUATS. Yes, they are painful and hard, but your legs will become toned so quickly.

squats, always squats. tones the whole leg and the butt

suprisingly power walking has really helped me tone up my butt and legs

Lose bodyfat via overall fatloss via cardio.

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