How can I lose weight fast, but in a healthy way?!
Question: I wanna lose about 8-10 pounds before Sunday because that's when my sister is coming, which I haven't seen in like forever, so I really wanna look good. Plus my dad is coming too, but he doesn't really matter.
Answers: I wanna lose about 8-10 pounds before Sunday because that's when my sister is coming, which I haven't seen in like forever, so I really wanna look good. Plus my dad is coming too, but he doesn't really matter.
Eat very, very sloowly. That will make you get skinnier. Trust me-- that really works.
Also, eat soup, especially the broth vegetable ones.
Another great tip is to eat a lot at lunch and less at breakfast and dinnertime, because people digest things better between 10 am and 2 pm.
Eat only when you are hungry-- don't eat when you're bored or something.
Bicycle to school instead of driving. You don't need to work out for three hours-- a lot of people are skinny in Taiwan simply because they walk a lot. Taiwan streets are crowded and a parking space is very rare.
I know a way that actually works, and it's fast, but it's pretty unhealthy-- have honeywater for breakfast, lunch, and dinner. xD There's a taiwanese actress who was forced to do that because her company wanted her to become skinnier for her upcoming fan meeting or something like that.
drink water and eat bread
LOL. What are planning to do starve yourself?
Losing that much weight in that short of time.
Not Possible.
There is no healthy way to lose 8-10 lbs in 4 days.
eat healthy and work out
well ur a little late to lose that much weight in a few days, but a good start would be PORTION CONTROL. Eat what u want but less of it. I lost weight this way WITHOUT even working out EVER. Start this ASAP and will lose a few pounds. ALSO if u drink regular soda cut it to diet or water and no juices and milk.
HA HA HA
good luck - it is next to impossible to lose that much weight in under a week. realistically, a person can lose 2 pounds per week with proper diet & exercise. there is no healthy way to loose that much weight that fast
It takes 3,500 calories to make 1 pound. So you need to exercise like crazy and only eat vegetables and fruit. Then eat 1 serving for each meal but have 5 or 6 meals a day. You will not lose 8 pounds but you might find 5 of them gone.
Eat healthy, low fat foods. Don't overdo it. Stay away from fatty high calorie foods. Exercise everyday until Sunday. Good luck!