Weight Loss?!?!


Question: How much would you have to go to the gym/swimming a week to lose a stone in 2 months. Be realistic!!! lol
Thank-you!

Answers: How much would you have to go to the gym/swimming a week to lose a stone in 2 months. Be realistic!!! lol
Thank-you!
Lets put it straight. Losing weight is not that hard, You will never hear me say that it is. All it takes is dedication, motivation and hard work<!--There are some fairly simple changes that will greatly improve your chances of weight loss success. Check this out to loss weight,

http://weightlosspro.awardspace.com/

The best, most effective way to lose weight and keep it off is to simply eat right and exercise. Good diet, minimize saturated fat, use monounsaturated fat-->Always check in gradients of everything you are buyingRelaxation, stress and strain never allow people to be slim.


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