How come I can lose weight so fast?!
Question: http://www.calorie-count.com/calories/ca...
According to that I should need about 2100 calories a day.
I cut down to 1600.
So a calorie deficit of 500, and I wanted to lose 10 lbs. It's meant to take about 2 1/2 months, but I ended up losing it all in 4 weeks.
How is that possible...is it because the initial sum was wrong...or could it be something else?
I'm just curious...
Answers: http://www.calorie-count.com/calories/ca...
According to that I should need about 2100 calories a day.
I cut down to 1600.
So a calorie deficit of 500, and I wanted to lose 10 lbs. It's meant to take about 2 1/2 months, but I ended up losing it all in 4 weeks.
How is that possible...is it because the initial sum was wrong...or could it be something else?
I'm just curious...
You could be more active than you predicted, you might be losing lots of water weight, your metabolism might be a little higher than average, or all of these things might play a part in it.
You could have a high metabolism rate. Mine is high and I actually have trouble keeping weight on.
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