I can do about 55 push ups in one try. I do it atleast 3 times a day. Will it af!
Question: I am 5 feet 3 inches and am 16 years old
Answers: I am 5 feet 3 inches and am 16 years old
Great work, its good to set goals. This will only help you. As long as you're only lifting body weight or less you won't stunt your growth. You're nearly old enough anyway to start lifting more. Try adding abs to your little routine.
I will add some workout tips soon to my site:
http://www.associatedcontent.com/rss/use...
Not your growth as in height, but this will help with the development of your chest muscles...
push ups is ok. Just dont lift weights
well , I'm not sure but I heard it helps your growth . push ups is ok .
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her (100% natural). I'm gonna try it and I recommend you try it too. Check their website at
http://www.fit-quick-thin.us , my aunt got a free trial and paid only $6.95 shipping and handling.
Bodyweight exercises are great for building functional muscle and won't stunt your growth like weightlifting might.You should try a bit more variety to gain a more overall fitness level.Try this site http://bodyweightculture.com/ its really good.
NO, IF YOU CAN DO 55 PUSH UPS, THERE TOO EASY FOR YOU, YOU NEED TO LIFT HEAVIER WEIGHTS FOR MUSCLE GROWTH. GO TO THE GYM, YOUR NOT TOO YOUNG, DON'T LISTEN TO THAT GARBAGE, I STARTED WHEN I WAS 13 YEARS OLD, IT DIDN'T AFFECT MY GROWTH, I'M ABOUT 5'9" AND ABOUT 190 LBS.