Best way to get abs of steel?!
Question: I'm not totally unfit, but I really want nice abs, and I am willing to work for them. Any suggestions?
Answers: I'm not totally unfit, but I really want nice abs, and I am willing to work for them. Any suggestions?
shove a tray in your shirt.
just kidding.
do lots of cardio to bring your body fat% real low then start doing crunches every other day to make those abs pop.
Bicycles
Leg Lifts
Doing Push-Ups At An Angle On Stairs
Chair Sits With Arms Behind You On The Chair
Sit-Ups
Good to hear that you are willing to work for your Abs. So many people think they can get them from a pill or fancy diet when in fact it takes, desire, determination, motivation and sheer hard work. If you go about it in the correct manner with a properly constructed workout routine combined with a healthy diet you will see results fairly quickly.
I strongly recommend you invest a few bucks on a great book that you can download on the web and get started immediately.
This is the site; http://www.losebellyfatstrategy.com