:(( Im FK Tired of not being Able to Lose Weight Can Someone plz help me?!
Question: I start out with a diet and then i end up eating more than what i would have done :(( I hate it
Is there anything i can Take
Answers: I start out with a diet and then i end up eating more than what i would have done :(( I hate it
Is there anything i can Take
yea theres pills but they dont work with out diet and exercise. just eat smaller portions and do more activities
Stop dieting!! Seriuosly, I used to be anorexic and a yo yo dieter... I screwed up my metabolism for a while too- which sucked! NOW, I've changed my lifestyle. I enjoy healthy foods and I'm currently trying to lose weight after my second baby- the weight is coming off slow- but it's COMING OFF in a healthy way. You really have to kind of train yourself I guess. I enjoy being healthy and dislike putting crap into my body, so it's not a major challenge for me anymore. gl