Is 125-127 too much for a 14 year old? I feel fat-ish...?!
Question: Weight: 125-127
Height: 5' 3" - 5' 4"
Tummy: 26.5-27
Thighs: 20-22
Age: 13; 14 in Feb.
(All measurements are in inches)
Thanx so mucho!!!
P.S. any good exercises???
Answers: Weight: 125-127
Height: 5' 3" - 5' 4"
Tummy: 26.5-27
Thighs: 20-22
Age: 13; 14 in Feb.
(All measurements are in inches)
Thanx so mucho!!!
P.S. any good exercises???
try doing this extersize:
? Skip rope for three minutes. (A round in boxing is three minutes long.)
? Take a minute off, and do as many crunches as you can.
? Skip rope for another three minutes.
? During the next minute between rounds, do as many push-ups as you can.
? Back to skipping for three minutes
? Do crunches for another minute. Repeat.
You can alternate rounds of skipping with crunches and push-ups until you've completed 30 minutes or more of exercise. After the second or third round of skipping, your heart rate won