If i burn 600 calories per day and eat healthy, will i lose weight?!


Question: i have a goal to lose 25 pounds before summer time


Answers: i have a goal to lose 25 pounds before summer time

I'd bring it down to 500, so you don't overwork your body.
And as silly as it sounds, NEVER eat under 1200 calories or you will be considered anorexic and have to deal with many health problems later in life - heart problems, intestinal problems, chance of not being able to have kids, etc.

That sounds like a very obtainable goal. Goodluck. Just make sure you don't starve yourself because then you will mess up your metabolism and you will have a hard time losing weigh. Drink 8 glasses of ice cold water (helps with burning calories)





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