What foods should I eat to get slim?!
Question: Lots of fruits and veggies. Egg whites. Lots of water. Baked not fried Foods. Oatmeal, and Lean Protein, Brown Rice, 100 percent whole wheat bread. Nuts, Extra Virgin Olive Oil.
Answers: Lots of fruits and veggies. Egg whites. Lots of water. Baked not fried Foods. Oatmeal, and Lean Protein, Brown Rice, 100 percent whole wheat bread. Nuts, Extra Virgin Olive Oil.
Fish its loaded with omega oil 3 and it helps you lose weight
i suggest go vegetarian! ;)
Eat the *NEW* food pyramid.
...healthy foods?
If you drink milk, it's a better idea to drink skim.
no carbs (bread ect.) eat plenty of protein tho to keep your nrg up...oh and celery is minus kalories (takes more nrg to break it down than u get 4'm it)
Eat salads, fish, chicken, lots of raw vegetables!! Lots of water too. No carbs, no junk food.
less food
the low calorie kind. I'm sure you've heard it before fruits, vegies, and whole grains.
Vegetarian/Vegan is the only way to go.
Meat eaters are fatties who die young.
I see I'm getting all the thumbs down...but you can't deny the facts blood eaters...
Meat has been linked to TONS of cancers recently.
fruit and veggies
eat six meals a day, skip the MC D's, and go for meats such as chicken, turkey and even some fishes with a side of salad. (no cold cuts)
You can eat vegetables,fruit,fish.
Or just go to the store and get weight loss.
fresh fruit and vegetables:) sometimes i don't like vegetables but i just blend all kind of vegetables and hold your nose and drink it.
lots of fruits and vegetables.. prune juice is also great if u wanna ..u knw... it's a great way to empty out your stomach. that's what i did..
I'm on a diet right now I only eat ; Chicken(grilled or baked), Fish, Turkey, and green vegetables. I also exercised regularly and drank alot of water. I lost 10 lbs. in 2 weeks. Also this diet was given to me by my doctor so its safe. And don't listen to that no carb crap you need carbs(that is what turns into calories and gives you energy). And occasioanly have 1 slice of bread/toast so you don't deprive your self of carbs.
slim is hard to get, he lives around the corner, and he likes watching people eat pie.
to get slim? just do wat i do....throw up after every meal.
It works...trust me!
ruffage only
chicken, & green veggies.
eggs.
protien drinks.
try this
http://www.conagrafoods.com/consumer/bra...
You want to stimulate your metabolism. Exercise more than dieting will do this. Trust me. I know. If you want to "diet", then you need to make sure you get enough fat and protein in your diet to stave off "cravings". It also helps to drink plenty of fluids. Many times we think we are hungry..when really....we are just thirsty.
Good luck. Losing weight is not easy.
honey don't worry about what foods to eat. Just add up the calories you consume each day and make sure they are less than you use.
So if you eat fatty foods you have to eat much less and exercise stacks more.
If you eat low calorie stuff like steak, vegies and fruit you don't have to exercise as much
the choice is yours. You can sculpture your body either way
good luck
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Water & celery.
Big Mac