Am I fat. Opinions. Not BMI?!


Question: I'm 5'4 and 133 lbs. Do you personally think that I sould lose weight. I already know that I have a healthy BMI, but do you think that I am too fat???


Answers: I'm 5'4 and 133 lbs. Do you personally think that I sould lose weight. I already know that I have a healthy BMI, but do you think that I am too fat???

Two people can be the exact same height and weight but look completely different in terms of their body fat levels. You need to find out your body fat eprcentage (this is not the same as your BMI) and this will tell you if you have too much body fat or not. Also be aware that a high body fat percentage at a low weight often means you have low lean mass and need to gain muscle as opposed to just losing fat.

I think you are fine, personally thats like basically normal

nope your normal :)

i think that your weight is perfectly normal

Depends on your age, but that seems to be fine. Don't worry about it.

no

I would say that you are fine.

i wouldnt say your fat... i mean i dont even kno what you look like. your weight could be muscle weight. its best to know ur bmi..stay within 18-24% range. it lets you kno how much muscle you have. muscle weighs more than fat. but yes you sound like ur at a good weight range

No,i think u r healthy.





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